Pilates and Yoga Studios

Soul 2 Sole

Soul 2 Sole Pilates

Pilates Plus @ Soul 2 Sole.

604.921.6608
Gleneagles, West Vancouver, BC
soul2sole@shaw.ca

Exlusive - Private - Personal

An integrated aproach to fitness. Soul 2 sole Studio is located in the scenic Gleneagles community of West Vancouver British Columbia.

This fully equiped, mirrored studio is outfitted with top-of-the-line Pilates apparatus. The weight room offers free stacked weights & your choice of music. Train your heart in the cardio area on an eliptical trainer, treadmill, stairmaster or recumbant bike. Adding to the luxury of this private studio, are full amnities, including a shower and jacuzzi tub.Bottled water and clean towels are provided at every visit.

Pilates Plus

Pilates is a mind-body exercise technique which will...

  • Improve strength, flexibility and balance
  • Tone and build long and lean muscles with out bulk
  • Challenge deep abdominal muscles to support the core.
  • restore postural alignment
  • Engage the mind and enhance body awareness

"Physical fitness is the first requisite of happiness"... it is "the attainment and maintainance of a uniformaly developed body with a sound mind fully cable of naturally, easily and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure". - Joseph H Pilates

Marguerite Bachmann BA (Hons)

A fitness professional with over 20 years of health and wellness experience. Marguerite is a Stott pilates certified instructor with certification for injuries &special populations. She is a certified Personal Trainer and Fitness Instructor specializing in pre & post natal classes and 50+.She attends regular workshops and international conferences annually. Marguerite is also a member of The Canadian Pilates Association, The Pilates Method Alliance, I.D.E.A. Fitness Association, Canadian Society of Exercise Physiology and West Vancouver Chamber of Commerce.


05/06