Health

How to Master the Art of Balancing Your Fitness Goals While Vaping

Achieving fitness goals is a challenge that requires dedication, discipline, and strategic planning. For individuals who vape, there might be concerns about how this habit fits into their fitness journey. Though vapes are often considered less harmful than traditional smoking, it’s crucial to understand how it can impact your physical health and fitness regime. That said, here are some tips that will help you maintain your fitness progress without completely forgoing vaping:
Set Clear Fitness Goals
Establishing well-…