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Vaping Affect Physical Exercise
Success Stories

How Does Vaping Affect Physical Exercise?

If you’re physically active and smokes tobacco and cigarettes with Vape equipment, then you may have noticed the drastic effects of it with exercise. There are tons of medical research about smoking supporting or disclaims smoking in enhanced physical strength and endurance during exercise. But what about vaping? As it is a contemporary lifestyle, only a few scientists have started observing physically active individuals on how they perform when they vape versus not doing it at all.
But for those who vape and still maintains an active lifestyle, how does it affect their overall performance? …

Protein Powder
Health

Everything You Need to Know About Protein Powder

Any well-rounded gym enthusiast would know that lifting weights and buying protein powders is just one side of the entire process if you are trying to build bigger and stronger muscles. The type of diet that you pair with your fitness routine is also vital for you to successfully achieve your body goals.
For your body to build up muscle, it needs to grow new cells – and to grow cells, you need protein. Normally, the body consistently experiences a protein turnover, wherein new proteins are being produced by our body, especially during weight lifting. This leaves…