Conceptual image showing a split-screen comparison of lung health and oxygen utilization between vaping and non-vaping athletes during exercise.
Health

Vaping’s Hidden Impact on Your Fitness Goals: What Every Athlete Needs to Know

Vaping’s impact on athletic performance extends far beyond what many fitness enthusiasts realize, with research showing significant effects on cardiovascular endurance, muscle recovery, and oxygen utilization. While some athletes turn to premium vape store Canada products as an alternative to traditional smoking, the implications for fitness goals remain concerning. Recent studies reveal that e-cigarette use can reduce VO2 max by up to 7.6% in active individuals, potentially undermining months of dedicated training.
The intersection of vaping and fitness performance has become …