Professional Personal Training at your convenience, from London UK! Available to travel to your building's gym and train you in the comfort of your surroundings.
*Functional Movement Screening *Bio mechanical Assessment *Corrective Exercise *injury Prevention *1-1 & 1-2 Personal training *Golf Specific Strength & Conditioning
Here's what people are saying:
"It was with trepidation that I joined the gym and booked an eight week training session with Justin. I am a 62 year old lady that was overweight with high blood pressure and replacement knees who had done very little exercise in the last few years. Justin was brilliant, he was friendly and made me feel at ease and devised a programme that took into account my health problems, his depth of knowledge in his field completely reassured me and with a lot of hard work on both sides we achieved great things in 8 weeks. I lost over 1 stone in weight and 2.5 inches off my hips and waist and most important of all he really changed my life round. His enthusiasm, encouragement and inspiration for fitness and a healthy body has made me realise how important it is, I now love exercise, have so much more energy and my Doctor is delighted with my weight loss, the reduction in my high blood pressure and the strength I have now developed in my legs. I will always be grateful for Justin and intend to continue the good work. Liz Fairway - Credit Manager
"I have a pretty busy work life, and although I regularly visit the gym I don't feel I'm getting the best from it. Then I met Justin. Justin gave me two structured routines to follow whilst at the gym (Powerplate and Weights), and along with his weekly one to one sessions I'm finally starting to see results. Justin gives me the kick and encouragement I need to go that one step further, which has me feeling better in myself & seeing results . Justin is always changing the way we train to ensure I get the most out of my time with him. I never knew exercise could be this much fun!!""I've been working with Justin and I can't believe how good I feel these days. His unique ability to make me go further than I believed possible during our sessions has not only increased my fitness but also my self esteem. A hard but empathetic taskmaster with infinite patience is just what I needed to get me motivated. I would recommend him to anyone and everyone!"Susan Williams - Finance Manager"
I met Justin 3 months ago at David Lloyd Gym. I had a consultation with him and explained what I wanted and what my goal was. Justin knew straight away in what training program I needed and how to get the body I wanted. Justin has also given me great advice in which foods I should be eating to get the best out of my training. I have seen significant improvements in the way I look and the muscular strength I have and this was only in 10 weeks. I would highly recommend Justin as a personal training to anyone who is serious about wanting to improve their appearance and strength. Justin has just given me another 12 week program to take my fitness to another level and get the maximum out of me. Justin is a easy person to talk too and has become a good friend."Dennis Wilson - Royal Family SecurityMember
Packages Available at very competitive rates
En quire now to book your free trial
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