Crossfit 604

Crossfit 604

Phone: 604-899-9443
Email: jason@crossfit.com
Web: http://crossfit604.com
Location: Gastown - 154 West Hastings St, Vancouver

 

Mention "FITNESS PAGES" to get a complimentary 1-on-1 session and $100 off of any membership.

CrossFit 604’s team consists of avid CrossFit enthusiasts who live and breath CrossFit.  We created agym together that WE wanted to work out in. We purchased equipment that WE wanted to work out with. We program our workouts so others can experience the same results and feeling from doing something they love like WE do. We are in this together with you and we ALL want the same thing. A CrossFit gym that offers everything CrossFit has to offer.

 

What is CrossFit and why is everyone crazy about it?
“CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.” Courtesy of CrossFit, Inc.

What is CrossFit and why is everyone crazy about it?

“CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.” Courtesy of CrossFit, Inc.

CrossFit allows everyone to progress toward the same goals regardless of where we start. As best as it can be described, however, no words can possibly explain it for what it really is. Once you experience it for yourself you will truly understand what CrossFit is about.