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SHARI FEUZ

Kinesiologist, Personal Trainer

Team member since
January 2006

Hometown
Golden B.C.

Experience and Credentials

B.A. Kinesiology
University of Victoria, 2000

Certified Personal Trainer
British Columbia Parks and Recreation
Association

Health and Fitness Writer
Freelance

Philosophy
I believe in the in the whole-person wellness model, which includes 6 dimensions: physical, spiritual, emotional, vocational intellectual and social. I believe that bodies of all ages benefit from physical activity I believe that regardless of ability, people can embrace a wellness lifestyle. I believe that daily fresh air, pure water, sunshine, life-giving food and movement is essential for health and vitality. I believe in a natural method of healthcare that focuses on the whole person and that healing occurs from within, not from a pill. I believe that our emotions are intricately linked to our body, and negative emotions should be addressed for whole-person wellness to be achieved. I believe that we all prosper when we surround ourselves with, and do business with wholesome, caring people.                            I believe that being active should be fun!

Personal Interests
Weight training, hiking, writing, computers, yoga, photography,                                                                                              mountain biking, rollerblading, dining out