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KATIE
ZIELKE
Personal Trainer
Team member since
January 2009
Hometown
North Vancouver
Experience and Credentials
Certified Personal Trainer
BCRPA
Bachelor of Psychology
SFU 2008
ACE/NSCA (I.P.)
Former spinning instructor
Past competitive swimmer
Philosophy
Your achievements start with a vision. My goal is to design a program that shows you how to achieve your goals. Health comes through balance. It is truly a whole body and mind experience. Using all of these things together will help you to succeed farther and maintain your vitality longer and more completely.
I believe that the benefits of physical fitness reach far beyond the exterior results. Fitness creates a whole new outlet through which an individual can learn about themselves and develop skills for success both inside and outside of the gym. Fitness is a great life enhancing tool used to promote health and wellness on several dimensions.
Fitness comes in many different forms and, it is my ambition to help each client find a style of fitness that best suits their needs and desires, while creating an optimal program to benefit their overall health.
Personal Interests
weight training, running, training for a fitness competitions,
working with troubled youth, yoga, family, nutrition,
walking my dogs, travelling (beaches), swimming |
