Tiziana Ienna
FISICO Personal Training

112-1529 West 6th Ave ( 6th & Granville)
Vancouver, BC
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604.875.0927

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Tiziana is one of the more experienced trainers in Vancouver, with over 12 years in the industry as a Personal Trainer and holds a Master’s degree in Exercise Physiology. She is a fitness leader and a trainer of other fitness professionals teaching classes on the use of the body ball, and bosu. She also specializes in rehabilitation programs for low back pain, MVA injuries and sport related injuries as well as pre and post natal training.

Her holistic approach to health and fitness incorporates the disciplines of Pilates, Yoga, plyometrics, core training and postural awareness. In addition, her interest in nutrition has allowed her to develop customized weight loss programs based on sound nutrition and healthy lifestyle changes.

EXPERIENCE AND CREDENTIALS
• Masters Degree in Exercise Physiology, University of British Columbia completed 1993.
• Instructor of a 4th year Exercise Physiology class in the Human Kinetics department in 1997
• BCRPA Certified Personal Trainer since 1996
• guest speaker on the Bill Good show on PT and weight loss, Jan 2006
• Stott Pilates in Comprehensive Mat exercises in 2004
• Competed in Downhill Ski racing in 1988, rowing in 1993, and mountain biking 2004.
• Owner and operator of Fisico Personal Training Services since 1999

Visit the Fisico website www.fisico.ca for information about a free consultation and the Fisico Bootcamp schedule.

OCT08