Matt Cole - Personal Trainer
Peak Exercise Sciences

Tel: 604.767.2034
EMAIL
www.PeakExerciseSciences.com


 

CREDENTIALS

Master of Science (exercise physiology)
Bachelor of Human Kinetics
Certified Strength & Conditioning Specialist
Kinesiologist

Founder of Peak Exercise Sciences, Matt Cole holds a master’s degree from the University of Victoria specializing in exercise physiology and training methodology for strength and power athletes. He completed his Bachelor of Human Kinetics at the University of British Columbia and is a certified strength and conditioning specialist through the National Strength & Conditioning Association (NSCA) and is an active member of the Canadian Society for Exercise Physiology.

As an exercise physiologist, Matt has conducted research in the area of periodization and resistance training overtraining, taught exercise science courses at the university level, and written academic papers on sport supplementation and doping, periodization, overtraining, and power development.

Matt’s experience in designing and implementing conditioning programs is vast and includes the unique areas of fitness conditioning for the general public, active rehabilitation for soft tissue injuries, and sport conditioning for strength and power athletes.

Matt’s philosophy is "Optimal Conditioning for Optimal Living." That is, your conditioning program is individualized, structured, and progressive based on exercise science, sound training principles, your measured performance and unique goals. No matter who you are, a Peak conditioning program will enhance your ability to take on life's pursuits and enjoy your favorite leisure activities to your fullest.

LOCATIONS

World Gym – Yaletown 1085 Homer St. Vancouver
Kitsilano Community Centre – 2690 Larch St. Vancouver
Spartacus –1522 Commercial Dr. Vancouver.
Maximum Cardio Core Studio – 3433 East Hastings Vancouver
Life Centre –3701 Hastings North Burnaby

 

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